November 9, 2011

Back Home!

After swimming concluded at the Pan Am Games I was shipped directly to Michigan for a dual meet against Club Wolverine Elite and University of Michigans varsity team. Our team consisted of the University of Toronto varsity team and the Toronto National Training Centre. I had a total of 2 hours sleep and a 12 hour travel day. I took what I learned from Pan Am Games and immediately applied it to the dual meet ( no excuses swim like a champion). It worked fantastic and I almost went best times plus won both of my races (100 and 200 Breaststroke)...This was a non-scoring meet...but had it been scored we(National centre and Toronto Varsity) would have won by a landslide.
I have been back training extremely hard since I got home and really ramping up on our weight program.. I am the strongest and fittest I have ever been... My next competition will be at Etobicoke Olympium November 25th -27th... I will post what time finals start, so if your in the area and always wanted to see me swim.... stop on by!!

Stay classy

Warren Barnes


Anonymous said...

Too much power!

The Wizard said...

You the man Barnes!!

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